Regular Groups

Pilates with a splash of Yoga

Physio led classes by Jo Dowsing

Classes combine pilates, yoga and strengthening exercises in a flowing style.

Tuesday 6.30-7.30pm is a slower paced class

Thursday 6.30-7.30pm is a mixed ability class

If interested please email Jo on This email address is being protected from spambots. You need JavaScript enabled to view it. or message on 07568160775 or find me on Facebook.